Writing
Notes on neurodivergence, therapy, and being understood
Plain-language writing for neurodivergent teens, adults, and the people who love them.
Autistic burnout or depression? How to tell the difference
They look alike from the outside, and the wrong label leads to the wrong help.
Read the post →What happens after a late ADHD diagnosis
Relief, grief, and the strange work of rereading your whole life.
Read the post →Masking: what it costs and how to start putting it down
Why fitting in leaves you exhausted, and what unmasking looks like in practice.
Read the post →Neurodivergent couples: when you keep missing each other
Different wiring, different needs, and the fights that keep repeating.
Read the post →Sensory needs are not preferences
How to explain your sensory limits to people who think you’re being difficult.
Read the post →Do I need a diagnosis to start therapy?
Short answer: no. Longer answer: here’s what changes if you have one.
Read the post →Ready to take the first step?
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