For teens and adults

Individual Therapy in Westlake Village

Feel more connected to yourself and the life you want to build.

Individual therapy provides a supportive, collaborative space to understand what you’re experiencing, work through challenges, and create meaningful change.

Who I work with

I work with teens and adults navigating:

Anxiety
Depression
Perfectionism
Self-esteem
Identity
Relationship challenges
Emotional overwhelm
Burnout
Life transitions

Neurodivergent-affirming care

I also support neurodivergent clients in exploring identity, masking, self-acceptance, and the ways neurodivergence can shape relationships and daily life.

My approach

My approach is warm, direct, relational, and individualized. Together, we’ll explore patterns that may be keeping you stuck, develop greater self-understanding, and build practical tools for feeling more confident, connected, and grounded.

50 minutes · In person in Westlake Village or telehealth across California · $180

A quiet sitting room with armchairs, an arched window, plants and a round rug

Neurodivergent therapySupport for identity, masking, burnout, and more.Learn more → ADHD therapyFor teens and adults with ADHD.Learn more → Late-diagnosed adultsMaking sense of a diagnosis in adulthood.Learn more →

From the blog

Autistic burnout or depression? How to tell the differenceRead → What happens after a late ADHD diagnosisRead → Masking: what it costs and how to start putting it downRead →

Ready to take the first step?

Book a free 15-minute call. We'll talk through what you're looking for and see if we're a fit.

Schedule a consultation Call or text (805) 974-0155 Send me a message